Product This 2-Pair Gel Metatarsalgia Dancer Pad measures 8cm long and 8cm wide (Size) to provide more comfort, support and reliability for the entire forefoot. Unlike insoles, our footbeds are designed to be worn on the foot for a better fit and protection on the bottom of the foot. Relieve pain from calluses, bunions, corns, sesamoiditis, or Morton's neuroma caused by prolonged standing, running, dancing, or other high-intensity activities. Whether wearing heels, running shoes or loafers, the cushioning gel comforts, soothes and balances your forefoot for relaxation throughout the day. Reduces pressure on the ball of the foot by providing weight distribution and shock absorption when walking, running and standing. Protects the fragile sesamoid and metatarsal bones from further damage. Metatarsal ball pads can save you money because they are washable and reusable. Simply hand wash with mild soap and warm water, then lay flat to dry. With 4 pads in each pack, you can wear a pair anytime