FOR MANY PURPOSES - Great for Swimming in Pool and Showering, for Diving, Indoor or Outdoor Training, Surfing, Open Water swimming, Triathlon COMFORTABLE & WATERPROOF PROTECTION - the Ear Plugs and Noseclips Help You to Keep the Water Out that Prevents Your Ears Channels From Entering Water and Infections UNIVERSAL FIT - Universal Size Fits All - The Plugs and Clips are Constructed in a Universal Design that Will fit Perfectly for Adult Men, Women, Youth or Children (Boys and Girls) Over 12-14 years old Kids SOFT & NICE Our nose clips and ear plugs are Made with Flexible, Pliable Medical Grade Silicon, Odor free and BPA free; They Both are Soft and flexible, durable, and easy to use FREE CASE - Our Plugs-N-Clips Sets Come in a Free Carrying Plastic Holder That Protects Them; It Ii Portable and Easy to Store With Your Swim Cap, Goggles and Other Swimming Equipment