TRAIN WITH RINGS: Whether it's gymnastics, CrossFit, or strength training, these wooden gym rings with hanging straps are perfect for your indoor and outdoor workouts. HIGH REACH: The included straps are 6 meters long, so you can hang them even from the highest ceilings. They can handle a maximum weight of 350 kilos. 290g each. SUPERIOR GRIP: The wooden gymnastic rings feature a special non-slip design. As a result, you're less likely to slip out of your hands during exercise, and they also feel comfortable in your hand. Build muscle with these gymnastics rings, including suspension straps. ANTI-SLIP: The birch wood rings are non-slip, ensuring you maintain your grip during all your workouts, even when you're sweating. EXTRA LONG STRAPS: The included suspension straps are a generous 6 meters long, giving you plenty of options for setup, whether indoors or in the garden. BUILD MUSCLE: Strengthen your muscles with the help of Navaris wooden rings. Ideal for your daily workout from home. SPECIFICATIONS: Strap dimensions: length 6 m | width 3.8 cm. Ring dimensions: width 2.8 cm | outer diameter 24 cm. Tire weight: 420 grams per tire. Ring weight: 290 g per ring. Total weight: 1.4 kilos. Material: birch wood, polyester, iron. Maximum load capacity: 350 kilos. DELIVERY CONTENTS: 2x wooden ring, 2x hanging strap.