Material: High Quality 316L Stainless Steel Colour: Black, Gold, Colourful, Silver Size: 65cm + 5cm, adjustable G: Men, Women Elevate your style with this stunning stress relief necklace made from high-quality stainless steel. The necklace serves as a fidget accessory and is ideal for individuals seeking alternatives to oral habits. Featuring a 5cm long tube design, it adds elegance and charm to your everyday look. This piece is suitable for various occasions and makes a thoughtful addition to any jewelry collection. Ideal gift for family, friends, parents, partners, or colleagues on occasions such as Birthday, Christmas, Mother's Day, Valentine's Day, or Anniversary. - Designed with a replaceable cotton core to modify airflow resistance, supporting breathing exercises and mindfulness practices - The inner cotton core can be infused with aromatherapy essential oils - Threaded opening allows easy access to replace or refill the cotton core Package Includes: 1 x Necklace with Cotton Core or 1 x Cotton Core