STRETCHING STRAP: Stretch Strap is the ideal stretch out strap for pre and post workout fitness stretching or for physical therapy muscle rehabilitation. Also great for use as a yoga stretch band or yoga stretch strap with loops. MULTIPLE LOOP HANDLE HOLDS: Stretch strap with loops features six numbered hand and foot band hold loops to allow for progressive degrees of stretching. Helpful for physical therapy and is the therapists choice stretch strap for a stretching band. INCREASE FLEXIBILITY: Stretch assist strap is ideal for beginners to advanced athletes and yogis, as well as physical therapy for a safe and effective way to stretch out and loosen tight and sore muscles before or after workouts MEDIUM STRETCH RESISTANCE BAND: Leg stretch band elastic material stretches out for a medium stretch bands feel. Leg stretch strap stretching elastic bands offer the right amount of flex and resistance for a soft, but substantial stretch band training EXERCISE GUIDE INCLUDED: Stretch band with loops includes a downloadable stretching strap therapy guide to help you get started with the stretching out strap.