Features: 1Equipped with anti - Okinawa, waist belt and nylon chest strap for you and your partner for training. Strengthen the lower body by forcing the legs and core harder at each step. Athletes are advised to use partners to exercise by applying resistance. The rope can also be used without using a partner. 2A multi-functional training tool with 50 pounds of resistance against agility and strength exercises. Its "bungee effect" stretches increase the intensity of the exercise. 3Shoulder strap: cotton layer protects the shoulders from injury and pain during exercise. Train explosive force and speed. 4Resistance training equipment: suitable for all athletes and activists - looking to improve their speed, agility, explosiveness, motivation and overall balance. 5Perfect for soccer players, runners, fitness practitioners and basketball trainers. Condition: 100% New Item Type: Speed Cord Material: Latex tube, nylon Color: black Length: approx. 1m/39.4inch Weight: approx. 649.3g Package included:1 x Nylon Band1 x Waist Band1 x Chest Band