This product is a set of tension fitness rope for strength training. It is made of durable material for use. It will help you develop your triceps, biceps, back, shoulders and abs. Great for overhead tricep extensions, push-ups, hammer curls and bodybuilding. It is the perfect necessity for sports and fitness enthusiasts. Features -Color:Assorted Color -Material:Nylon, Steel, EVA -Size:65.00X0.60X0.60cm/25.55X0.24X0.24in -This set of Fitness Exercise Equipment is made of durable and wear-resistant materials, sturdy and durable for long-term use. -This set of men and women can use the muscle pull rope is a good arm strength and grip strength training exercise equipment. -They are suitable for all body types, especially for larger , and can be used to train biceps, triceps, back, shoulders, abdomen, etc. They can be used widely. -They are light weight and portable, suitable for both home exercise and for doing exercise outdoors. -This fitness tension rope set is a great family, friends, co-workers and fitness enthusiasts. They will like it too. Package list: 2 x Pull Handles 2 x Pull Ropes 1 x Hasp