Description The wall-mounted punching bag is an essential piece of boxing equipment designed for both professional fighters and fitness enthusiasts. This boxing wall target is for practicing punches, kicks, and other striking techniques. Simply mount the boxing pad on a sturdy wall, and you can start your training session. Ideal for home gyms, martial arts studios, and fitness centers, this wall punching bag helps improve your accuracy, power, and endurance. Features -Color:Red -Material:PU -Size:20.00X20.00X10.00cm/7.86X7.86X3.93in -Multi functional design: can be used as a wall mounted target or a punching bag, suitable for wing chun practice, training, and boxing workouts -Durable and long lasting: made from PU materials that resist wear and tear, ensuring long term use without damage -Adjustable height: the height of the target can be adjusted according to individual needs, making it suitable for users of different heights -Safety protection: the internal filling is made of soft materials, effectively reducing the risk of injury to the hands -Portable and convenient: lightweight and easy to carry, allowing you to train anytime and anywhere without hasslePackage list: 1 x Boxing Wall Pads