What you will receive: the package comes with 2 pieces soccer trainers, which are suitable for ball size 3, 4 and 5, they are equipped with an adjustable hook-and-loop closure and an adjustable waist belt, as a result, most people use them with no problem and with satisfaction^ Reliable material: this football solo practice training aid is made of quality neoprene, a material that withstands heat and sunlight and is stretchable, which makes our soccer training aid more wear-resistant and durable, attach it to the player and it can stretch to 4 - 5 meters/ 13- 16 feet^ Wide applications: this solo soccer trainer is suitable for both normal football and match training football, extending the trainer's control over football skills, improving reflexes, passing, catching, handling and other skills; You can also use this sport training equipment to train with balls other than soccer, such as volleyball, beach volleyball and more^ Thoughtful design: this football solo practice trainer uses an elastic strap connected to the belt and the ball cover, so it can realize the rebound effect of kicking, thus you don't need a training partner, practicing alone is just as feasible; It is equipped with powerful hook and loop fasteners to keep the ball from dropping during training^ Warm gift: this soccer training equipment can be applied as a sweet gift for your friends, neighbors, kids, winning the heart of the child in a cheerful mood, the health benefits of a daily exercise program cannot be stressed enough, therefore, they will feel warm both physically and mentally when they receive this gift