A more convenient fitness and yoga assistant ---- Portable Pilates bars are the perfect tool for reformer-style exercise without heavy equipment. The Pilates Stick Set with resistance bands and foot rings will help you work out your entire body for a beautiful slim waist, legs, arms and puffy butt. Helps to improve body shape.Multifunctional integrated design----can do various training movements, can replace the barbell to exercise the back and arm muscles, can replace the rope to exercise the leg muscles, can exercise the waist and abdomen through the waist twisting movement, and can also exercise through the squatting movement your buttocks. Thereby helping you lose weight, exercise your balance, build muscle, keep fit and improve your posture.HIGH QUALITY MATERIAL----Made of high quality steel, wraps the soft foam grip to protect your hands from injury and absorb sweat to prevent slipping while exercising. The 4cm thick resistance cord with large, sturdy non-slip nylon foot loops gives you full protection.FITS ANY FITNESS LEVEL - Whether you're a beginner or an expert, these resistance bands are for you. Adjustable resistance bands mean you can choose the intensity of your resistance band workouts to meet your personal goals. Ideal for yoga stretches, resistance band exercises, low impact to prevent injury. Easy to use at home or in the gym or other occasions instead of heavy equipment.EASY TO CARRY AND STORAGE ---- With the latest detachable design, it is easy to install and remove. Plus, it's lightweight and portable, making it easy to carry around or travel. And you can disassemble it into two parts after use for easy storage.Color: purpleSize: as shownDelivery Quantity: 1setWarm prompt:1.As different measuring methods,it will occur 1-3 cm deviation about the items,please ensure that it is okay for you before ordering.2. Because of different monitors and lamplight, the picture may not reflect the actual color of the item, really thank you for your kind understanding3. Only the above package contents, excluding other products.