Shape Perfect Kegel exerciser is a multi-function body sculpting tool that trains the abdomen and hips, glutes, and pelvic floor muscles to shape the body line effectively. Whether you're doing a side plank or in a yoga pose, the thigh trainer ensures the strengthening of the hips during training. It helps you achieve a sporty body and enhances confidence and intimacy. **Easy & Efficient Use** By adjusting the gears on the device to change the elastic force of the wings, it fits different people's hip exercises. Use the Kegel trainer with 15-20 repetitions, 3 sets daily, to strengthen the buttocks over 4 weeks. The thigh trainer activates the hip muscles quickly to give a well-curved, attractive hip shape and supports pelvic health. **Anyone & Anywhere** This butt workout equipment is suitable for sedentary men and women of all ages who are concerned about flat buttocks. It is an ideal tool for postpartum mothers to better support the spine, uterus, bladder, and bowel health. The butt enhancer can be easily carried for use at the gym or at home. Tighter glutes can make you feel younger and more confident. **ECO & High Standard** The pelvic floor trainer is made of durable, environmentally friendly PVC material and high-elasticity thick steel. With an ergonomic design, the leg exerciser is crafted to the highest standards to ensure greater resistance than ever before. **Fitness Gift** You will receive 1 pack of this multi-functional pelvic floor strengthening device to train the butt, thighs, and pelvic floor muscles. It comes with professional guidelines and a gift-ready package.