SWIMMING TRAINING AID- You can fix the floating plate between legs, letting you focus on arm movements when swimming. Master your breath discipline and improve flip turns with long- term swim practices. ARM STROKE TRAINING - The floating plate can provide support for body without kicking legs, and help develop upper body strength during swim workouts. PREMIUM MATERIAL- Made of quality EVA material, can be used in water for a long time, soft handfeeling.The swimming float is soft, floating, durable, small size, lightweight and portable. FEATURES - Good buoyancy, high hardness and wear resistance, waterproof, durable, not easy to deform and fade.SIZE- Specially designed for swimming beginnners. CAUTION!!! It is not a substitute for lifesaving items. Color: blue and white Products include: 1pc Size: 22*11*10.5cm