- 3-Step Adjustable Slopes: Customize your workout with three angled settings to effectively target calves, hamstrings, and ankles, ensuring deeper and safer stretches. - Anti-Slip Surface: The textured board provides a secure footing, making it perfect for squats, yoga, and physical therapy sessions, minimizing the risk of slips and falls. - Durable Trapezoidal Design: Engineered for stability, this design supports daily training routines, balance exercises, and strength rehabilitation, ensuring it withstands regular use. - Compact and Lightweight: Ideal for home gyms, this portable and space-saving design is easy to store and carry, making it suitable for gym, studio, or travel workouts. Use Scenarios: - Enhance your flexibility and strength by incorporating this product into your daily yoga practice. - Utilize it for physical therapy exercises to aid in recovery and improve mobility. - Perfect for home workouts, it allows for safe and effective strength training without the need for bulky equipment.