1.Colourcoded targeted muscle training for effective workouts: features an innovative colourcoded design that targets different muscle groups, including chest, shoulders, triceps, and back, helping you engage muscles and define them better 2.Foldable and for Easy Portability Storage: Compact and foldable design makes this pushup board easy to carry and store, making it suitable for home workouts, gym, and travel fitness routines without taking up much space 3.Nonslip Ergonomic Handles for Secure and Comfortable Grip: Equipped with highquality antislip handles that a firm and comfortable grip, reducing wrist strain and ensuring stable positioning for better pushup performance and injury prevention 4.Highquality PP material for strong and sturdy support: made from premium PP material, this pushup board provides support and stability, allowing for highintensity strength training while maintaining longlasting performance without warping or breaking