Professional Strength Improvement - This float board helps improve your swimming position and build strength. It enables your muscles to work more efficiently, promoting stronger arms and legs. Optimized Buoyancy - The float board provides ideal buoyancy to support a perfect body position. Designed for both beginners and professionals, it helps you achieve an optimized underwater stance and effortless body alignment without adding weight. Enhanced Mobility - Lightweight and easy to carry, this board enhances your water performance anytime and anywhere. Its compact design fits in a backpack, making swimming training location-free and more accessible. Comfortable Support - Made from PE material with a soft edge to prevent scratches, it offers wear-resistant durability and comfortable, skin-friendly support. Use scenarios - Pool training and technique drills: use for kick sets, body position practice, and coordination of arm and leg movements to improve overall stroke efficiency. - Travel-friendly workouts: its compact, backpack-friendly design allows practice in hotel pools, community pools, or outdoor water venues during trips or commutes. - Beginner to advanced conditioning and form refinement: suitable for progressing swimmers who want controlled practice of posture, balance, and kick technique with reliable support.