1. and adaptable rope: the skipping rope is made of steel ropes coated with a strong PVC material. The skipping rope remains stable even after a long training session. The flexible steel rope with protective coating does not twist or wear. It is adjustable in length, allowing you to adjust the length of the skipping rope according to your needs. 2.Jump quickly, jump gently: The skipping rope is equipped with highquality ball bearings, enabling you to perform gentle jump exercises. The skipping rope supports quick jumps, protects you from tangles, and meets your requirements for and comfort. 3.Ergonomic foam handles: The ergonomic handles are designed for your and comfort. The skipping ropes are covered with soft sponges, holding the handles comfortably in the hand. Additionally, the skipping ropes keep your palms dry, making every exercise comfortable and . 4.Fitness anytime and anywhere: Skipping rope is an excellent cardio exercise for conditioning and weight loss. Whether you are a child or an adult, a beginner or an experienced person, you can skip rope easily and efficiently to strengthen your body, lose weight, and increase your endurance.