Watercress is rich in vitamin A, vitamins B, C, E and K and mineral salts such as calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, manganese, selenium and iodine.How to use:2 capsules daily with a meal. Drink plenty of water. Ingredients: Dry extract of watercress leaves (Nasturtium officinale) DER 20:1, microcrystalline cellulose. Information: The dietary supplement cannot be used as a substitute for a varied diet and a healthy lifestyle. Store in a dark and dry place at room temperature, out of the reach of small children. People taking medications should consult a doctor or pharmacist before use. Not recommended for small children, pregnant and breastfeeding women. Made in the European Union. Responsible entity: YANGO Sp. z o. o. Net weight: 32.4 gAllergy information: the product does not contain gluten, sugar, dairy ingredients, food salt, corn, crustaceans, wheat, soy.Produced without the use of artificial preservatives, fragrances or coloring substances.Metal-free product heavy substances such as arsenic, cadmium, lead and mercury.Chief Sanitary Inspectorate: GIS-ŻP-SD-4230-04346/KC/19Active ingredient1 capsule2 capsules         20:1 extract from watercress leaves250 mg500 mgOther informationCapsules per package90 capsulesCapsule typePlantSuggested daily dose2 capsules1 package is enough for45 days