specification: _x000D_Item Type: Fitness Waistband_x000D_Material: Neoprene_x000D_Color: Rose Red+Black_x000D_Function: Waist support, hip lifting, body shaping, abdomen tightening_x000D_Optional Size: M, XL, 3XL_x000D_Size Chart:_x000D__x000D_ Size M(L x W)XL(L x W) 3XL(L x W)_x000D_ Waist Belt 106 x 11cm / 41.7 x 4.3in 117 x 12cm / 46.1 x 4.7in 130 x 13cm / 51.2 x 5.1in_x000D_ Thigh Belt 66 x 18cm / 26 x 7.1in 70 x 20cm / 27.6 x 7.9in 73 x 20cm / 28.7 x 7.9in_x000D_ Outer Seam 12 x 7.5cm / 4.7 x 3in 12 x 7cm / 4.7 x 2.8in 12 x 7.7cm / 4.7 x 3in Features: 1Easy to put on and take off, you can wear the belt under or above your clothes as needed. 2Promote perspiration, accelerate blood circulation and fat burning, lift hip and shape body. 3There are two adjustable straps around the thigh, which can be flexibly adjusted to fit your thigh circumference, and can adapt to the thigh during exercise. 4Suitable for different types of activity such as walking, biking, hanging out at home or doing yard work. 5Made of quality neoprene, soft and skin-friendly, non-slip and durable. PackageList: 1 x Fitness Waistband