Features: 1.Exceptional Resilience: Allow you to keep your balance during any exercise style. Moisture resistant Technology makes the mat to be easily washed with soap and water. 2.Lightweight, Perfect Size and Durable: - Theres no flaking, no stretching, or falling apart with our full-size yoga mats. its perfect for travel. 3. Excellent Performance: cushion base delivers comfort while providing a sturdy, grounded feel to keep you stable and supported in every pose. No more sore knees and elbows. 4. Double layer and nonslip texture:for added traction and safety. Protect your knees, elbows, hips and back and provide the floor connection needed for effective performance in many yoga poses. 5.MULTI USE: For Women, Men and Children, great for Yoga, Pilates, Aerobic, Workouts, Camping, Sleeping, Meditation, Parks. The high density material offers excellent insulation and helps block cold and dampness from the ground so it can be very easily used outdoor. Specifications: Thickness: 3.5 mm (advanced type) Material: Cork + natural rubber Size: 60 x 60cm x 3.5mmincludes:1 x Cushion pad