HOD HEALTH AND HOME Australia has been operating online and instore for 8 years. All products come with a 1 year warranty, fast shipping and special offers added to our site daily.. Dual-Side Textured Fitness Balance Board - Core Strengthener With Anti-Slip Massage Surface (Pink) Features Dual-Intensity Surfaces: High-Intensity Massage Side With Large Nodules For Deep Muscle Activation; Low-Intensity Side With Smaller Nodules For Gentle Recovery. Anti-Slip Stability: Textured Grip Prevents Shifting During Dynamic Movements For Safe Workouts. Full-Body Training: Engages Abdomen Legs Glutes And Back With Exercises Like Abdominal Lifts Push-Ups Seated Balances And Squats. Design: Compact A4-Sized Profile Ideal For Home Or Office Use. Enhanced Circulation: Massage Nodes Stimulate Blood Flow During Workouts For Improved Recovery. Specifications Material: Durable High-Quality Plastic With Textured Massage Surface Dimensions: A4-Sized (Approx. 21Cm X 29.7Cm) Color: Pink Weight Capacity: Suitable For Users 14+ And Up To Standard Adult Body Weight Design: Dual-Sided With High And Low-Intensity Massage Nodes You Will Receive 1 X Dual-Side Textured Fitness Balance Board (Pink)