- Strengthen and Tone: Our Pilates ring is essential for toning your upper arms and thighs. It also effectively targets your abdominal and pelvic muscles for a comprehensive workout solution. - Core Stability: Experience unmatched resistance during your exercises, enhancing your core stability and muscle control. This Pilates ring supports your fitness goals by effectively engaging your core. - Comfortable Grip: Designed with foam-padded grips on both sides, this ring ensures maximum comfort during low and high-intensity workouts. Ideal for various Pilates and floor exercises. - Portable Design: Measuring 38 cm in outer diameter and weighing only 280 grams, this yoga ring is lightweight and easy to transport. It fits seamlessly into your fitness routine, whether at home or on the go. Use cases: 1. Incorporate it into your Pilates sessions to enhance the effectiveness of classic moves, promoting better muscle engagement. 2. Use it during strength training workouts to add resistance and elevate your fitness level. 3. Perfect for rehabilitation exercises, helping you regain strength and mobility after injury while maintaining core stability.