- Perfect Golf Grip: This golf swing trainer delivers the ideal combination of a proper grip and the sensation of a full swing. With a length of approximately 38 to 71 cm and a weight of about 382 grams, it serves as both a grip enhancer and a weighted swing trainer. - Versatile Length and Weight: The telescopic swing stick can adjust from 15 inches when straightened to 28 inches when un-straightened, weighing 316 grams. This flexibility allows for effective training to improve shot distance and swing control. Aim for 20 to 25 repetitions a day to significantly enhance your swing performance, achieving greater distance and accuracy. - Correct Grip Posture Training: This trainer emphasizes the essentials of a proper grip and provides the feel needed for a complete swing. It aids in developing a smoother, more natural tempo while improving timing, enhancing overall swing mechanics. - Convenient Training Solution: Ideal for warm-ups and strength building, this golf swing trainer helps develop key golfing muscles necessary for a powerful swing. Its compact design allows for easy placement in your golf bag, facilitating on-the-go training. Use Scenarios: 1. Pre-Round Warm-Up: Utilize the trainer before hitting the course to activate key muscles and ensure proper grip technique, setting the tone for your game. 2. Swing Improvement Sessions: Incorporate the trainer into your practice routine at the driving range, focusing on grip and swing mechanics to boost your performance. 3. Home Training: Use this trainer at home for daily practice, solidifying your grip and swing technique to gain an edge on the course. This product is designed to enhance your golfing experience through improved grip and swing mechanics, ensuring you are always prepared for your next round.