Algae DHA delivers a vegan alternative to fish oil to promote brain and cognitive function, eye health, and optimal wellness.* The important omega-3 fatty acid DHA helps support healthy brain, eye, and nervous system function, but due to the body's poor ability to convert plant-based omega-3 ALA (alpha-linolenic acid) to healthy amounts of DHA, it can be difficult for vegans and vegetarians to get enough of this foundational nutrient from food alone.* Nordic Naturals' vegan Algae DHA is a marine-based formula derived from sustainably sourced microalgae to deliver a beneficial amount of preformed omega-3 DHA in small, easy-to-swallow vegetarian soft gels. Algae DHA is a great alternative to fish oil for vegans, vegetarians, and anyone who prefers not to eat fish. Vegan omega-3 DHA formula derived from microalgae Supports brain, eye, and nervous system function* Promotes healthy cognitive function, memory, and optimal wellness* Non-GMO, and hexane free Ingredients Serving Size:2 SoftGelServings Per Container:30 Amount Per ServingCaloriesAmount Per Serving:10Total fatAmount Per Serving:1 gTotal omega-3sAmount Per Serving:500 mgDHA (docosahexaenoic acid)Amount Per Serving:500 mgOther Ingredients:Algal oil (marine algae oil [schizochytrium sp.]), high oleic sunflower oil, natural mixed tocopherols, soft gel capsule (modified cornstarch), carrageenan, glycerin, sorbitol, purified water Dietary Dairy/ Milk FreeGluten FreeVegetarianVeganFree of Artificial Colors/Flavors Usage Two softgels daily, with food, or as directed by your health care professional or pharmacist. Warnings No gluten, milk derivatives, or artificial colors and flavors.Warning: Consult with your physician before using this product if you take medications, or have a known medical condition.Store in a cool, dry place, away from sunlight. Do not take if tamper-evident seal is broken or missing. Keep out of reach of children.