SAFE AND ENVIRONMENTALLY FRIENDLY MATERIALS: Foam wrapped handle, non-toxic and no irritation, providing safety and environmental protection. Includes 4 pull ropes with high tensile strength, offering better performance than 2-rope designs.LOSE FAT AND SHAPE YOUR BODY: Multifunction tension rope for fitness. This resistance training tool works out your arms, tummy, shoulders, legs, and glutes. It is an effective way to lose fat and help shape your body through exercise.PERFECT PROTECTION: Enhances range of motion during stretching. Helps reduce the risk of injury by warming up before sports and relieving post-exercise aches and pains. Reduces stress and improves joint flexibility and mobility.PORTABLE AND EASY TO USE: Ideal for home, hotel rooms, offices, or outdoors. Easy to carry and use anytime, anywhere. Provides a convenient, compact solution for strength training at home or on the go. Perfect for personal fitness routines.