Strong self-adhesive heel grips for ladies shoes : The shoe heel pads have an upgrade adhesive tape will keep your heel grips in place firmly. Simply remove the adhesive backing of the heel pads and place it onto the inside heel of the shoe,Well adhered heel protectors for shoes are good for holding firmly in place for dancing, shopping, running, walking etc. Work great with most shoes :Heel protectors for shoes are thick enough to give as much comfort as you need without taking up too much space.Shoe heel inserts suitable for both men and women,and all types of shoes such as high heels,work shoes,flats,boots, leather shoes,running shoes and pumps.The heel grips shoes too big can be cut to fit the actual size of the shoe being worn along the indentation to make it fit the heel better. Shoes Too Big? : Our shoe inserts for shoes too big add extra volume and prevent slipping. The comfortable design of the extra thick sponge heel grips for ladies' shoes best fill up the volume Ease the Daily Foot Pain:Heel cushions for shoes protect and support your heels from pain, blisters, or calluses,swelling. Our shoe fillers for big shoes reduce impact and softens chafing,The heel grips for ladies shoes makes every pair of shoes fit comfortably and the heel clip protects and supports your heel.Whether barefoot or in socks,you'll feel comfortable with these heel cushions. Sensitive-skin friendly:The specially designed fiber of the heel grip has a smooth feel and a natural action, which keeps moisture away from the skin. This helps to avoid the hazard of skin irritation.Quality Materials: Made of sponge and durable sweat-absorbing fabric, the heel pads are shell-shaped to support your foot and relieve pain, breathable and soft, skin-friendly and durable. This is a heel grip that prevents shoes from being too big, shoes that don't heel, and also prevents heel pain & blisters. How to use : 1. Make sure your shoes are dry and clean. 2. Make a comparison, oversize can be cut by yourself. 3. Remove the sticker backing. 4. Adjust the position. 5. Stick the pad onto the shoe and press down a few times Product size: 9.3cm long, 6.5cm wide, 0.7cm thick Color include: gray, black, skin color Material: mesh, sponge, double-sided adhesive Package includes: 3pairs*heel grips