2 PAIRS Includes 1 pair of black metatarsal pads and 1 pair of beige metatarsal pads. Each pair includes 2 gel pads. Our metatarsal sleeves with gel pads for women are useful accessories for standing. run. to walk. hiking and travelling. HIGH QUALITY The forefoot pads are made of stretchy materials. durable and soft. He has a strong tenacity. good resistance to abrasion. high elasticity and elastic recovery. as well as good sweat absorption and breathability. PRACTICALITY The metatarsal pads have 2 sizes: S. L is suitable for women. They are invisible from the outside when you use them. The metatarsal pads are washable and reusable. Simply hand wash with mild soap and lukewarm water and dish dry. PAIN RELIEF Metatarsal pads with gel cushion can effectively reduce the impact of the ground and provide comfortable support for your feet. This will avoid pain in the forefoot due to prolonged standing or constant friction. Also relieve throbbing and burning pain in people with Morton's Neuroma or Metatarsalgia. SUIT FOR SHOE You can wear sandals. high heels. boots with insoles. slippers. running shoes or moccasins. Their breathable structure allows you to wear them under socks in many types of shoes.