Specification: Material: ABS.  Push up rack size: 64x20cm.  Push up rack folding size: 32x20cm.  Resistance bands color: Blue.  Resistance bands size: 15x50cm.     Features: 1. Foldable Design: It adopts a folding design which enables you to fold it in half, saving a lot of space and good for carrying or storage.  2. Multifunction: Different color-coded with multiple positions and angles targets specifics muscles worked (red-chest, Blue-shoulder, green-triceps, and yellow-back).  3. Non-slip Handles: With non-slip handle grips this workout exercise stand is more comfortable and safer for exercise.  4. Durable & Quality Material: This foldable push up board is made from high quality ABS material, which is very durable and sturdy, not easy to deform or crack, can be used for a long time.  5. Applications: This push up stand is perfectly used in gyms, home, office, or anywhere you want to do exercise.     Package included: 1 x Push Up Board.  1 x Resistance Bands.  2 x Handles.  24 x Anti-slip Pad