1.5in1 foldable Pilates Reformer Board: Transform your home workout with the compact Pilates Reformer set. Ideal for fullbody training, it targets your core, glutes, arms, shoulders, and legs, perfect for improving strength, posture, and flexibility. 2.Multifunctional Pilates machine: including integrated resistance bands, rebound abdominal roller, pushup bars, and adjustable handles for dynamic Reformerstyle movements. Enjoy smooth transitions from strength training to stretching ideal for home, studio, or onthego fitness. 3.Integrated LED counter and timer: Track your progress with the builtin digital repetition counter and timer, keeping you consistent, focused, and motivated during your Pilates, HIIT, or resistance training. 4., nonslip, and highquality construction: Made with highquality PP, EVA, and aluminum alloy frame, this foldable Pilates Reformer machine is sturdy, nonslip, and built for daily use designed to support men and women of all fitness levels. 5.Compact, lightweight, and travelfriendly: Weighing only 4.5 kg and measuring just 106 cm x 40 cm, this foldable Pilates board is easy to carry, store, and use in small spaces – ideal for home workouts, gym, and travel.