1、Maximizes Grounding Benefits: Grounding mat is designed to help you tap into the earth energy, maximizing its benefits for your health and well being, you can use it as yoga mat or foot mat. 2、Improves Sleep Quality: Grounding mats have been shown to improve sleep quality and eliminate static, helping you wake up feeling refreshed and energized, increase your sleep cycle. 3、Reduces Inflammation: Grounding mat helps reduce inflammation in the body, which can contribute to a variety of chronic health conditions. 4、Multifunctional grounding mat can help you reduce stress, improve blood circulation, detoxify the body, relieve muscle and headaches and tension, and more. 5、Easy to Use: Grounding mat is simple to set up and use, and can be easily incorporated into your daily routine, which made of high conductive PU carbon artificial leather, breathable and comfortable.