- Total Two Pack: This package includes one pair of ankle straps designed for cable machines, suitable for both left and right ankles. The durable polyester with a strong nylon patch sticker ensures a secure fit during workouts. The adjustable design accommodates various ankle sizes and circumferences. - Material: Crafted from diving-grade polyester, these ankle bands feature two robust metal welded 'D' rings for enhanced durability. The soft fabric offers a comfortable fit, eliminating discomfort while exercising. The snug fit ensures no pain or excessive pressure on your ankles. - Size: Each gym ankle strap measures approximately 15.8 inches (40 cm) in total length, with the main part of the resistance belt being 10 inches (25.4 cm). This sizing makes them suitable for a wide range of users, including boys, girls, teenagers, and adults. Weighing just 0.18 pounds each, they are lightweight and easy to use during workouts. - Sport Partner: These adjustable fitness ankle straps are ideal for lower body exercises when paired with cable systems. They are perfect for leg extensions, leg curls, hip abductors, glute training, abdominal workouts, cable kickbacks, and hamstring curls. Enhance your muscle training and achieve your fitness goals effectively.