Take control of your diabetes with a 4week meal plan and tons of delicious recipes When youre newly diagnosed with type 2 diabetes figuring out what is safe to eat can be a challenge. Create and enjoy meals confidently with a clearly defined 4week meal plan and more than 100 flavorful nourishing recipes. This diabetic cookbook makes it easier to not only manage your diseasebut to begin to thrive. Learn the basics of type 2 diabetes including how nutrition and lifestyle choices affect your blood sugar. Find sciencebacked answers to common questions along with practical advice for eating in different situations. All of the recipes include nutrition facts and advice for nutritious recipe pairings. Many of the dishes can be made in 30 minutes or less helping to accommodate your busy lifestyleand keep you on the road to longterm management of your diabetes. The Diabetic Cookbook and Meal Plan for the Newly Diagnosed includes A monthlong planThis daybyday plan is easy to follow includes prep tips and shopping lists and can be customized according to your weightloss goals and caloric needs. 100 Delicious recipesDig in to AsianStyle Grilled Beef Salad Black Bean Enchilada Skillet Casserole Roasted Salmon with HoneyMustard Sauce Cream Cheese Swirl Brownies and much more. Quick referenceRecipes include handy labels for different dietary needs like glutenfree and vegetarian along with easy options like nocook and 5ingredient dishes. Manage your diabetes and get control of your health in as early as 4 weeks with The Diabetic Cookbook and Meal Plan for the Newly Diagnosed. show more