PVC Non-entangled: Our skipping rope is made of high-quality steel and coated with PVC coating. Each handle is fixed with a length adjuster, which can be adjusted according to your height. Comfortable Grip: The grip of the skipping rope is coated with soft memory foam, which increases the advantage of absorbing sweat and moisture, and is ergonomically designed, non-slip texture, and smooth grip to help you achieve good exercise status. 360rotating Axis: The skipping rope contains a tangled rope and a high-quality ball bearing system, with a professional 360 rotating ball bearing to ensure fast rotation, which will increase your heart rate and help you burn calories immediately. Lightweight and Easy to Carry: The compact design of the skipping rope allows you to carry the skipping rope anytime, anywhere, such as in the gym or camping trip, burn fat and excess calories, enhance physical strength and endurance. Best Exercise Choice: Skipping rope is an ideal choice for home training fitness equipment, skipping rope is an ideal choice for fat burning, gymnasium, high-intensity training, aerobic exercise, body conditioning, and can also help children increase their height. Specification: Material: PP Plastic + Stainless Steel Size: 16 x 3.5 cm / 6.3 x 1.4 inches Rope Length: 30 cm / 12 inches Color: Black Quantity: 1 Package Includes: 1 x Skipping rope 2 x Load block