This wrist weight is ideal for strength training, muscle development, and fitness workouts, helping to increase exercise intensity and effectiveness. Features: - Made from high-quality Oxford fabric, offering durability, resistance to wear and scratches, and comfortable breathability. - Easy to wear and remove, with an adjustable hook-and-loop closure that secures firmly and stays in place during use. - Adjustable weight capacity (up to 5 kg or 10 kg) allows customization of workout intensity while maintaining comfort and mobility. - Reinforced stitching enhances durability and ensures long-term use. - A versatile fitness accessory suitable for strength training, toning, and general physical conditioning. Specifications: - Material: Oxford fabric - Color: Black - Maximum Weight Capacity: 5 kg (11 lb) or 10 kg (22 lb) - Item Size: 23 x 17 cm (9.1 x 6.7 inches) - Item Weight: 0.3 kg (10.6 oz) Package List: - 1 pair of wrist weights