CUT TO SIZE: Cut as needed to the perfect fit with no effort. Full length insole with guided template (underneath) to cut and customize fitment(35-43). Making sure it goes perfectly into your shoes. BREATHABLE & ODOR FREE: The mesh surface can highly wick away moisture and keep your feet breathable and dry all day long, odor free. MASSAGE INSOLES: The breathable mesh cloth is differentiated into prominent massage points, which have non-slip and massage effect. SHOCK ABSORPTION: The elastic cotton insole is designed specifically to fully absorb shock and reduce stress on feet with every step. It is suitable for high-intensity exercise, helps reduce exercise-induced fatigue. WIDE APPLICATION: The insole is perfect for sneakers, casual and work shoes. If you need to walk or stand for a long time, you can't miss it. Specification: Material: EVA+elastic cotton+mesh Size Chart: Insole size: 27x9.5cm/10.63x3.74inch(LxW) Package Includes: 1 Pair of Height Increase Insoles Note: 1. Please allow slightly error due to manual measurement. 2. Due to the difference between different monitors, the picture may not reflect the actual color of the item. 3. Wish you a wonderful online shopping!