Features: Comfort protection: reduces pressure on the heel, avoids pains and blisterings, and provide a comfortable wearings experience. Nonslip and stable: Provide good support, make shoes fit snugly against the heel and preventing the heel from fallings down while walking. Antiwear feet: Fit to the heel, effectively reduce frictions, and avoid foot rubbing. Cuttable: can cut according to size of shoes, suitable for difference style of shoes. Heel prevention: Provide additional support to prevent the heel from loosening / slipping. Specifications: Material: cloth, sponges, Self-Adhesives Style: Thin Black/Thin Cream Color/Thick Black/Thick Cream Color Size: As show in the picture Package Includes: 10pairs Heel Grip Inserts note: Please allow 1-2cm errors due to manual measurement, make surely that you not mind before order. Due to difference between different monitors, the picture may not reflect the actual color.