1. LED Display Counter: The integrated LED display counter monitors your progress in real time, tracking repetitions and sets. 2. Adjustable Resistance: The adjustable resistance range allows you to customize your workout intensity, perfect for beginners and advanced users. 3. 360° Rotation for Maximum Results: Designed to effectively target the inner thighs, pelvic floor muscles, glutes, and hips, providing a comprehensive lower body workout. 4. Comfortable and Safe: The soft, non-slip surface ensures comfortable use, while the ergonomic design prevents strain and maximizes workout results. 5. Home-Friendly: Compact and lightweight, it's easy to use at home for daily fitness, postpartum recovery, or pelvic floor strengthening exercises. Material: ABS + Silicone Color:As shown in the figure Product size: 32 x 18 cm / 12.6 x 7.09" Package list: Pelvic floor muscle trainer*1