3-in-1 fitness board for muscle stretching, balance training and core strengthening. This kinetic slant board supports adults of all levels, from beginners to experienced athletes. It replaces a calf stretching board and a balance board for coordination, making it a versatile option for rehabilitation, yoga or home fitness. Six angle adjustable incline board. The incline has adjustable settings of 0°, 22°, 25°, 30°, 35°, 40° and 45°, allowing you to tailor your workout for deep calf stretches or proprioceptive ankle training. A physiotherapist recommended exercise device to improve mobility and balance. Muscle stretching and balance training. Improve mobility and stability by targeting calves, ankles and the core, while enhancing coordination. With this balance board you can stretch and train multiple muscle groups through simple weight shifts. Wooden base and non-slip floor mat. Built on a robust wooden base with a load capacity of 227 kg, paired with non-slip mats to ensure safety during intensive workouts. Suitable for all levels of use at home or in the workplace. Use scenarios - Post-injury rehab and mobility work at home or in a clinical setting. - Calf stretching and ankle proprioception for runners or athletes during warm-ups. - Desk-friendly balance and core routines to perform at home, in the gym, or in the office.