Suggested Use For adults, take one (1) tablet daily with food or as directed by a doctor. Other Ingredients Cellulose, croscarmellose sodium, vegetable stearic acid, vegetable magnesium stearate, silica, hypromellose, vegetable glycerin. (All from plant / mineral sources).Food Sensitivity: Free of yeast, wheat, gluten, dairy, egg, salt, sugar, shellfish, animal products, byproducts or derivatives. Warning Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately. Store in a cool, dry place. Tamper Evident: Do not use if imprinted seal under cap is broken. Keep out of reach of children.