The Intense Energy Duos - Elixir 20ml + Essential Oils 5ml from Elixirs & Co helps regain energy and enthusiasm on a daily basis for those who feel flat, completely empty. To find energy and enthusiasm in your daily life Contains Bach flowers which help to regain energy on a daily basis: Knapweed: strengthens the will and allows us not to suffer and to mobilize our resources. Charm: gives the energy to do in the moment what we put off until later. Oak: allows you not to disperse your energy in vain, but to devote it to what must really be undertaken. Eglantine: to get out of inertia and disinterest in order to become voluntary and active again. Olivier: helps to regain physical and mental freshness. Also contains the Energy Synergy of essential oils which is 100% pure and natural to diffuse or inhale. A unique, subtle and delicate fragrance composition based on sparkling notes of Grapefruit, Eucalyptus and Magnolia to tone, stimulate and revitalize. It is advisable to take for occasional problems 4 drops several times a day, as long as the need arises. For chronic problems or old disorders, take each day: Either 4 drops diluted in a glass of water or a drink, several times a day. That is 16 drops added to your usual water bottle. Over several weeks or as long as the need arises. Diffuse (with an essential oil diffuser) the Energy Essential Oil Synergy 15 to 20 minutes or breathe for a few minutes, 1 to 3 times a day. Do not diffuse in a children's room for more than 5 minutes. Do not ingest. Keep out of the reach of children. Do not apply to the skin, mucous membranes and eyes. Store in a cool, dry place.