Key benefits - Corrects deformed lumbar vertebrae with a focus on the normal S-shaped lumbar curvature (26 degrees). The waist traction massager uses a lift and down massage mode to guide the lumbar region step by step and help reduce back pain. - Warm, soothing heating mode delivers gentle heat to relax muscles and reduce aches and fatigue. - Multi-frequency vibration targets the core waist area with three adjustable levels from shallow to deep, helping loosen the back, release stress, and promote relaxation. - Ergonomic design with a base plate is shaped to fit the natural curvature of the body for enhanced comfort and support. - Built for gradual improvement: initial discomfort may occur during the first use, which is normal. Start with low intensity and gradually increase over multiple sessions for best results. Key features - Lift and down massage mode: one lift and one down massage to support lumbar alignment and alleviate tension. - Heating mode: provides soothing warmth for a warm and gentle massage experience. - Multi-frequency vibration: three levels of intensity to suit different needs in the core waist area. - Ergonomic design and base plate: designed to fit the natural curvature of the human body for comfortable use. How it works - The device focuses on the waist region to support the natural lumbar curve and offers a combination of lifting/down movement, heat, and vibration to promote relaxation and relief from tension. - Three vibration levels allow you to customize the depth of the massage from light to more focused. - The heating function enhances comfort and helps reduce muscle tightness and fatigue. Usage guidance - Start with the lowest intensity and gradually increase over time. - Initial discomfort during the first use is common and should lessen with continued sessions. - For best results, use across multiple sessions as advised by your routine or care plan. Practical use scenarios - After long hours of desk work or driving, to relieve lower back stiffness and support posture. - Following workouts or manual labor to ease muscle tightness and promote recovery. - At home during rest or relaxation time to calm the back and reduce overall fatigue. Notes - Designed to fit the natural lumbar curvature and core waist area. - If discomfort persists or increases beyond normal initial use, discontinue use and consult a professional.