Selenium is a crucial antioxidant that helps protect the body by neutralising harmful free radicals produced naturally during metabolic processes. These free radicals, if left unchecked, can damage tissues and organs, contributing to the ageing process and various health conditions. Lamberts Selenium 200µg tablets combine two scientifically researched forms of selenium”L-selenomethionine and sodium selenite”to provide a balanced and effective supplement. Manufactured under stringent pharmaceutical GMP standards, this product ensures high-quality, purity, and safety. It is suitable for both vegans and vegetarians, making it an inclusive option for a wide range of dietary preferences. Dietary selenium intake in the UK has significantly declined over recent decades. Data shows that intakes during the 1970s were nearly double current levels, and today, 80% of UK adults consume less than the recommended daily amount. This decline is attributed to changes in agricultural practices, including reduced imports of selenium-rich wheat and the widespread use of selenium-antagonistic fertilisers, as well as environmental factors such as acid rain. Selenium plays a vital role in the body's antioxidant defence system, supports healthy thyroid function through its involvement in thyroxine metabolism, and is essential for reproductive health. Maintaining adequate selenium levels is therefore important for overall wellbeing and long-term health. Product Benefits: Supports antioxidant protection by neutralising free radicals Contributes to healthy thyroid hormone metabolism Supports reproductive health and immune function Formulated with two bioavailable forms of selenium for enhanced absorption Suitable for vegans and vegetarians Produced in GMP-certified facilities ensuring quality and safety Recommended Use: Ideal for individuals concerned about maintaining optimal selenium levels due to dietary shortfalls, environmental factors, or increased antioxidant needs. This supplement can be incorporated into daily health routines to support overall antioxidant capacity, thyroid health, and reproductive wellness.