Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills

¥3,099
+ ¥1,799 Shipping

Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills

  • product image
Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills

Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills

RRP: ¥3,699
Price: ¥3,099
You save: ¥600 (16%)
Sold by:
¥3,099
+ ¥1,799 Shipping

In stock

14-Day Returns Policy

We accept the following payment methods

Description

Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills

Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT) this book helps you teach the difference between healthy and unhealthy forms of anger. It helps you learn skills for building positive relationships with peers friends and family.
  • Fruugo ID: 434403647-911612660
  • ISBN: 9781608829163

Delivery & Returns

Dispatched within 6 days

  • STANDARD: ¥1,799 - Delivery between Wed 31 December 2025–Tue 20 January 2026

Shipping from United Kingdom.

We do our best to ensure that the products that you order are delivered to you in full and according to your specifications. However, should you receive an incomplete order, or items different from the ones you ordered, or there is some other reason why you are not satisfied with the order, you may return the order, or any products included in the order, and receive a full refund for the items. View full return policy