Bromelain is a proteolytic enzyme obtained from the stem of the pineapple plant, which has protein digestive properties.DESCRIPTION:Bromelain taken with food may help maintain healthy digestion; Taking between meals can help improve joint comfort and relieve temporary soreness associated with excessive muscle wear and tear. COMPOSITION:Bromelain, cellulose, rice flour, magnesium salts of fatty acids (vegetable source), silicon dioxide.IngredientsIn a daily dose (1 capsule)Bromelain (2400 GDU/g) (from pineapple)  500 mgHOW TO USE:1 capsule daily with a meal or between meals.CONTRAINDICATIONS:Do not exceed the recommended daily dose. Dietary supplements cannot be used as a substitute for a varied diet.For adults only. Consult your doctor before taking this product if you are pregnant, breastfeeding, have a medical condition or are taking any medications.STORAGE METHOD:Store in a dry and cool place, out of the reach of small children.