- Supportive Foam Construction: Crafted from high-density EVA foam, this wedge provides a perfect blend of firmness and cushioning, offering reliable support for your feet, ankles, and calves during workouts or recovery sessions. - Calf & Foot Relief: Designed with an intentional angle to promote proper lower-body alignment, this block effectively stretches tight calf muscles and alleviates plantar heel pain or Achilles strain, making it ideal for rehabilitation and flexibility routines. - Multi-Angle Versatility: The sloped design allows for exercises at various incline levels, targeting specific muscle groups. Perfect for enhancing squats, downward dog poses, lunges, and toe raises, it boosts both mobility and strength. - Compact & Travel-Friendly: Light and portable, this wedge easily fits into gym bags or yoga totes, allowing you to integrate your stretching routine anywhere—whether at the studio, home, or on vacation. Use Cases: 1. Incorporate it into your warm-up routine to prepare your calves and feet for intense workouts. 2. Utilize it during yoga sessions to deepen stretches and improve overall flexibility. 3. Use it for rehabilitation exercises to recover from injuries while ensuring proper form and support.