Practical: The snoring reduction band helps stabilize the jaw and improves the habit of snoring caused by mouth opening during sleep. It also helps prevent dryness and irritation from breathing through the mouth. Easy to use: Simply wear the snoring strap around your neck before bed, ensuring a secure but comfortable fit around the chin and neck. Remove it upon waking. Comfortable: The chin strap is designed to be spacious and durable, providing a comfortable fit without excessive tightness on the chin or neck. Improves sleep quality: Persistent snoring can narrow the airway, leading to disrupted breathing and reduced sleep quality. This chin strap may help reduce snoring and support better sleep. Directions for use: Wearing the chin strap supports jaw closure, allows normal airflow, and encourages nasal breathing, which may help reduce snoring over time. Material: Breathable mesh fabric with sponge padding. Dimensions: Total length 49 cm; fits neck circumference of 3040 cm. How to use: Apply around the neck before going to bed.