Features: Type: Anti Snoring Tool Material: Silicone + Plastic Color: Clear Quantity: 1 Piece 1. The Anti Snore Device is a simple, effective, and noninvasive solution designed to help reduce snoring. 2. One size fits most, utilizing tongue displacement technology. 3. Lightweight and compact design for convenient use anytime, anywhere. 4. Place the tongue in the tube and adjust the suction to a comfortable position, helping prevent the tongue from obstructing the airway during sleep. 5. Includes a storage case for easy storage and portability. How to Use: 1. Place the TSD in your mouth, positioning it between your front teeth and lips, with the protruding bulb outside the mouth. 2. The side with the small cut should face the bottom of the mouth. 3. Squeeze the bulb to expel air. 4. Place your tongue into the tube and release the bulb to create a gentle suction, securing the tongue to the bulb area. 5. To remove, simply squeeze the bulb to release the suction. Note: Due to variations in monitor displays and lighting, the actual color may vary slightly from the image. Includes: 1 x Anti Snoring Tongue Device 1 x Storage Case