Relieves Pain and Stress: silicone toe protector can prevent the toes and forefoot from blisters, and reduce stress and friction, effectively relieving painful stress points and reducing metatarsal pain, nice for ballet, running. Fit for Most Foot: toe protector for women measured approx. 10 x 7 cm, toe protector for women fits in some closed toe shoe, suitable for women and men to wear in athletic shoes, casual or dress shoes and high heels. Breathable and Reliable: shoe cap protector is made of silicone, comfortable and breathable, it will not slip or slide in your shoes, not easy to break, withstand daily wear, can serve you for a long time. Reusable Ballet Foot Protection: you can wash ballet foot protection with a mild detergent, reusable and washable, you can wear it for a long time, clean and comfortable, you will be satisfied.