Increases flexibility and improves posture. This slanted board helps stretch leg muscles and ligaments, promotes sculpted body shape, and relieves stiffness for improved mobility. Adjustable height with seven angle settings to meet individual stretching needs. Suitable for beginners to advanced users and easy to tailor to your workout. Enhanced foot stability. Made with durable ABS material and extra foot grips to provide safety and stability while reducing risk during use. Portable and easy to store. Folds flat after use and takes up minimal space, ideal for stretching exercises at home or while traveling. Potential use scenarios - Daily pre or post workout routine: use for hamstring and calf stretches to improve mobility and reduce soreness. - Desk workers: use during breaks to relieve tightness from prolonged sitting and improve posture. - Travel or small spaces: foldable design makes it convenient for hotel rooms or compact home gyms to maintain a regular stretching routine.