Adjustable incline with multiple levels to target different stretching needs, helping improve flexibility, reduce muscle tightness, and support injury recovery for calves, ankles, and knees. Non-slip textured surface provides secure footing, preventing slips during exercises and enhancing safety and confidence. Durable yet lightweight portable design, built from high-quality materials to withstand repeated use while remaining easy to carry for home workouts, gym, or rehabilitation. Supports injury prevention and recovery by strengthening lower leg muscles, improving posture, and increasing range of motion; suitable for athletes, runners, and individuals recovering from foot, ankle, or knee injuries. Use scenarios: - At home: incorporate into daily calf and ankle stretching to improve mobility and flexibility. - Gym or training: include in warm-ups or mobility routines for runners and other athletes. - Rehabilitation: perform prescribed stretches as part of a recovery program for foot, ankle, or knee injuries.