Product Description Sizes Available: - Large Size: Length 11.0 cm, Width 6.9 cm, Inner Thickness 1.3 cm, Outer Height 1.8 cm - Small Size: Length 10.3 cm, Width 6.4 cm, Inner Thickness 1.2 cm, Outer Height 1.6 cm Colors: Blue, Red Material: PU Package Content: 2 Pairs of Silicone Heel Pads 1. Immediate Pain Relief Experience noticeable relief from foot pain with our innovative heel spur insoles. These insoles gently cushion your footsteps, effectively protecting your heels from discomfort. Enjoy optimal support for your ankles and joints, ensuring maximum comfort and immediate relief from foot, joint, and heel pain. 2. Premium Quality Our improved heel spur insoles are made from a soft, innovative material that guarantees maximum comfort and protection. They are free from BPA and harmful chemicals, ensuring a skin-friendly experience without the foreign body feeling often found in other products. 3. Innovative Adhesive Technology Featuring specially developed self-adhesive technology, our heel pads offer an extra strong hold, ensuring they stay securely in place without leaving any residue. Simply stick them on and start walking! They are also reusable; just wash them, let them dry, and theyll stick like new again. 4. Ultra Lightweight Design Our silicone heel gel grip pads soften the impact on sore feet, making them ideal for those with calcaneal heel spurs or bone spurs. Perfect for running, walking, or standing all day long, these durable, reusable heel cushion inserts provide excellent plantar fasciitis support and can be used as shoe lifts for both women and men. 5. Help Your Tired Sore Feet Our soft gel heel pad liners are designed to stay in place in your shoes or boots, boosting your energy and performance by reducing impact on your joints and muscles. Put a spring in your step today with our shock-absorbing heel cushion pads, perfect for relieving plantar fasciitis pain and suitable for either the left or right heel.